Category: Soy
-
Is soy healthy?
Posted on
by
There is a lot of misinformation about soy out there. Will guys develop man boobs or become a “soy boy” if they consume soy products? Do the plant estrogens in soybeans affect the hormones in women and men? Where did these concepts come from? Is soy really unhealthy? Let’s focus on high-quality evidence and separate…